Thursday, January 9, 2020

Factors That Affect The Academic Performance Of College...

Introduction There have been several studies researching the factors that affect the academic performance of college students. Some of these factors include family, personal habits, attitude, and social activities. Another important factor is the sleeping habits of the student. Sleeping is one of the most significant basic need that humans need. It is a biological necessity that plays an important role in each individual’s health. Sleep is not only important for health, but it is also important for learning and cognitive performance, such as enhancing memory and improving problem-solving abilities. For most students, college environment can affect their daily routine due to social activities and requirements in academics. Because of this, a regular sleep is often neglected and this will lead to the consequence of bad academic performance. Studies have indicated that over 60% of students are having sleep deprivation (Ahrberg et al., 2012). 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